John Muir once said, “Keep close to nature’s heart...and break clear away once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.” There is documentation that's nature improves your life, your well-being. The closer to nature you are, the more strongly these benefits can be felt. Physical benefits There have been multiple studies that have shown the benefits that your body feels by simply being in nature. Even if you're just sitting among th